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	<title>2 Frames per Second</title>
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	<link>http://www.2framespersecond.com</link>
	<description>a frequent photoblog devoted mostly to the Canon G7</description>
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		<title>what&#8217;s for dinner?</title>
		<link>http://www.2framespersecond.com/?p=1737</link>
		<comments>http://www.2framespersecond.com/?p=1737#comments</comments>
		<pubDate>Fri, 11 Jun 2010 02:01:04 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
				<category><![CDATA[*all]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[macro]]></category>
		<category><![CDATA[north andover]]></category>
		<category><![CDATA[what's for dinner?]]></category>

		<guid isPermaLink="false">http://www.2framespersecond.com/?p=1737</guid>
		<description><![CDATA[Black bean, roasted corn, and avocado salad on a bed of red quinoa.  -From the box of Organic Red Quinoa from Trader Joe&#8217;s.
I substituted baby heirloom tomatoes for the grape tomatoes, because they looked better.  The cilantro dressing really makes this dish tasty.  
]]></description>
			<content:encoded><![CDATA[<p>Black bean, roasted corn, and avocado salad on a bed of red quinoa.  -From the box of Organic Red Quinoa from Trader Joe&#8217;s.<br />
<a href="http://www.2framespersecond.com/wp-content/uploads/2010/06/quinoa.jpg"><img src="http://www.2framespersecond.com/wp-content/uploads/2010/06/quinoa.jpg" alt="" title="quinoa" width="504" height="" class="aligncenter size-full wp-image-1738" /></a><br />I substituted baby heirloom tomatoes for the grape tomatoes, because they looked better.  The cilantro dressing really makes this dish tasty.  </p>
]]></content:encoded>
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		<slash:comments>5</slash:comments>
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		<title>Photo Week: On Collins Pond</title>
		<link>http://www.2framespersecond.com/?p=1734</link>
		<comments>http://www.2framespersecond.com/?p=1734#comments</comments>
		<pubDate>Mon, 07 Jun 2010 00:26:07 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
				<category><![CDATA[*all]]></category>
		<category><![CDATA[abstract]]></category>
		<category><![CDATA[animals]]></category>
		<category><![CDATA[macro]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[north andover]]></category>
		<category><![CDATA[photo week]]></category>
		<category><![CDATA[plants/trees]]></category>

		<guid isPermaLink="false">http://www.2framespersecond.com/?p=1734</guid>
		<description><![CDATA[The first kayak of the season was delightful, the G7 performed brilliantly in its underwater housing and the frogs posed nicely for their close ups on Collins Pond in Harold Parker State Park.  See it a little bigger at The Photo Week.
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.2framespersecond.com/wp-content/uploads/2010/06/G7060610.jpg"><img src="http://www.2framespersecond.com/wp-content/uploads/2010/06/G7060610.jpg" alt="" title="G7060610" width="504" height="1716" class="aligncenter size-full wp-image-1735" /></a><br />The first kayak of the season was delightful, the G7 performed brilliantly in its underwater housing and the frogs posed nicely for their close ups on Collins Pond in Harold Parker State Park.  See it a little bigger at <a href="http://www.maryschwalm.com/060610.html">The Photo Week.</a></p>
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		<slash:comments>2</slash:comments>
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		<title>Photo Week: Whale Watching</title>
		<link>http://www.2framespersecond.com/?p=1730</link>
		<comments>http://www.2framespersecond.com/?p=1730#comments</comments>
		<pubDate>Mon, 31 May 2010 04:14:43 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
				<category><![CDATA[*all]]></category>
		<category><![CDATA[animals]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[photo week]]></category>

		<guid isPermaLink="false">http://www.2framespersecond.com/?p=1730</guid>
		<description><![CDATA[This week features a boating adventure out to see the whales in the Stellwagen Bank National Marine Sanctuary.  The trips are different every time, but they are always sensational.  No breeching this time around, but we were detained by a very curious humpback whale for quite some time!  See it a little [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.2framespersecond.com/wp-content/uploads/2010/05/g7053010.jpg"><img src="http://www.2framespersecond.com/wp-content/uploads/2010/05/g7053010.jpg" alt="" title="g7053010" width="504" height="1232" class="aligncenter size-full wp-image-1731" /></a><br />This week features a boating adventure out to see the whales in the Stellwagen Bank National Marine Sanctuary.  The trips are different every time, but they are always sensational.  No breeching this time around, but we were detained by a very curious humpback whale for quite some time!  See it a little bigger and catch up on what you&#8217;ve been missing in the <a href="http://www.maryschwalm.com/pastweeks.html">Photo Week Archives</a></p>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Photo Week: Stevens-Coolidge Place</title>
		<link>http://www.2framespersecond.com/?p=1727</link>
		<comments>http://www.2framespersecond.com/?p=1727#comments</comments>
		<pubDate>Mon, 24 May 2010 02:17:32 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
				<category><![CDATA[*all]]></category>
		<category><![CDATA[macro]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[north andover]]></category>
		<category><![CDATA[photo week]]></category>
		<category><![CDATA[plants/trees]]></category>

		<guid isPermaLink="false">http://www.2framespersecond.com/?p=1727</guid>
		<description><![CDATA[I took a moment to stop and visit the flowers this week at the Stevens-Coolidge Place here in North Andover.  It was a little past prime but the colors, shapes, and sizes were still sensational. Take a peek at a slightly bigger image: 
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.2framespersecond.com/wp-content/uploads/2010/05/g7052310.jpg"><img src="http://www.2framespersecond.com/wp-content/uploads/2010/05/g7052310.jpg" alt="" title="g7052310" width="504" height="1650" class="aligncenter size-full wp-image-1728" /></a><br />I took a moment to stop and visit the flowers this week at the Stevens-Coolidge Place here in North Andover.  It was a little past prime but the colors, shapes, and sizes were still sensational. Take a peek at a <a href="http://www.maryschwalm.com/052310.html">slightly bigger image:</a> </p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>the future</title>
		<link>http://www.2framespersecond.com/?p=1724</link>
		<comments>http://www.2framespersecond.com/?p=1724#comments</comments>
		<pubDate>Sat, 22 May 2010 23:56:27 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
				<category><![CDATA[*all]]></category>
		<category><![CDATA[animals]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[north andover]]></category>

		<guid isPermaLink="false">http://www.2framespersecond.com/?p=1724</guid>
		<description><![CDATA[Robin hatchlings expected in 2-3 days.
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.2framespersecond.com/wp-content/uploads/2010/05/robins1.jpg"><img src="http://www.2framespersecond.com/wp-content/uploads/2010/05/robins1.jpg" alt="" title="robins1" width="504" height="394" class="aligncenter size-full wp-image-1725" /></a><br />Robin hatchlings expected in 2-3 days.</p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Photo Week: Goslings</title>
		<link>http://www.2framespersecond.com/?p=1720</link>
		<comments>http://www.2framespersecond.com/?p=1720#comments</comments>
		<pubDate>Mon, 17 May 2010 11:51:43 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
				<category><![CDATA[*all]]></category>
		<category><![CDATA[animals]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[photo week]]></category>
		<category><![CDATA[shadows]]></category>

		<guid isPermaLink="false">http://www.2framespersecond.com/?p=1720</guid>
		<description><![CDATA[This week features a brood of goslings from my local business park.  Go find yourself some goslings, they are incredibly entertaining to watch!
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.2framespersecond.com/wp-content/uploads/2010/05/g7051610.jpg"><img src="http://www.2framespersecond.com/wp-content/uploads/2010/05/g7051610.jpg" alt="" title="g7051610" width="504" height="1424" class="aligncenter size-full wp-image-1722" /></a><br />This week features a brood of goslings from my local business park.  Go find yourself some goslings, they are incredibly entertaining to watch!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.2framespersecond.com/?feed=rss2&amp;p=1720</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cuyahoga Valley National Park</title>
		<link>http://www.2framespersecond.com/?p=1717</link>
		<comments>http://www.2framespersecond.com/?p=1717#comments</comments>
		<pubDate>Thu, 13 May 2010 14:45:27 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
				<category><![CDATA[*all]]></category>
		<category><![CDATA[animals]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[plants/trees]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://www.2framespersecond.com/?p=1717</guid>
		<description><![CDATA[Along with the 13 zoos in 12 days, we managed a visit to a heron rookery and bald eagle nesting site in Cuyahoga Valley National Park.  Thanks for the personal tour guiding, Amy!
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.2framespersecond.com/wp-content/uploads/2010/05/g7CVNP.jpg"><img src="http://www.2framespersecond.com/wp-content/uploads/2010/05/g7CVNP.jpg" alt="" title="g7CVNP" width="504" height="1626" class="aligncenter size-full wp-image-1718" /></a><br />Along with the 13 zoos in 12 days, we managed a visit to a heron rookery and bald eagle nesting site in Cuyahoga Valley National Park.  Thanks for the personal tour guiding, Amy!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.2framespersecond.com/?feed=rss2&amp;p=1717</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Photo Week: Lion Cubs at the Bronx Zoo</title>
		<link>http://www.2framespersecond.com/?p=1713</link>
		<comments>http://www.2framespersecond.com/?p=1713#comments</comments>
		<pubDate>Mon, 10 May 2010 00:33:15 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
				<category><![CDATA[*all]]></category>
		<category><![CDATA[animals]]></category>
		<category><![CDATA[photo week]]></category>
		<category><![CDATA[zoos]]></category>

		<guid isPermaLink="false">http://www.2framespersecond.com/?p=1713</guid>
		<description><![CDATA[The Photo Week this week features the 13th and final zoo of our 11 zoos in 12 days marathon (we picked up 2 more along the route)&#8230;. If you missed the other 12 check out the Photo Week Archives!  And since these adorable lion cubs won a combo of their own, below is a [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.2framespersecond.com/wp-content/uploads/2010/05/g7lions.jpg"><img src="http://www.2framespersecond.com/wp-content/uploads/2010/05/g7lions.jpg" alt="" title="g7lions" width="504" height="1477" class="aligncenter size-full wp-image-1714" /></a><br /><a href="http://www.maryschwalm.com/photoweek.html">The Photo Week</a> this week features the 13th and final zoo of our 11 zoos in 12 days marathon (we picked up 2 more along the route)&#8230;. If you missed the other 12 check out the P<a href="http://www.maryschwalm.com/pastweeks.html">hoto Week Archives!</a>  And since these adorable lion cubs won a combo of their own, below is a tribute to the also rans at the zoo on a day otherwise dominated by ooohs and ahhhh in Simba&#8217;s Village!<br />
<a href="http://www.2framespersecond.com/wp-content/uploads/2010/05/g7bronxzoo050610.jpg"><img src="http://www.2framespersecond.com/wp-content/uploads/2010/05/g7bronxzoo050610.jpg" alt="" title="g7bronxzoo050610" width="504" height="1426" class="aligncenter size-full wp-image-1715" /></a></p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>on the 13th day&#8230;.</title>
		<link>http://www.2framespersecond.com/?p=1710</link>
		<comments>http://www.2framespersecond.com/?p=1710#comments</comments>
		<pubDate>Fri, 07 May 2010 14:13:47 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
				<category><![CDATA[*all]]></category>
		<category><![CDATA[animals]]></category>
		<category><![CDATA[zoos]]></category>

		<guid isPermaLink="false">http://www.2framespersecond.com/?p=1710</guid>
		<description><![CDATA[&#8230;..rest.
Gorilla, The Bronx Zoo.
]]></description>
			<content:encoded><![CDATA[<p>&#8230;..rest.<br />
<a href="http://www.2framespersecond.com/wp-content/uploads/2010/05/13.jpg"><img src="http://www.2framespersecond.com/wp-content/uploads/2010/05/13.jpg" alt="" title="13" width="504" height="384" class="aligncenter size-full wp-image-1711" /></a>Gorilla, The Bronx Zoo.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>the bronx zoo</title>
		<link>http://www.2framespersecond.com/?p=1707</link>
		<comments>http://www.2framespersecond.com/?p=1707#comments</comments>
		<pubDate>Thu, 06 May 2010 23:42:24 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
				<category><![CDATA[*all]]></category>
		<category><![CDATA[animals]]></category>
		<category><![CDATA[zoos]]></category>

		<guid isPermaLink="false">http://www.2framespersecond.com/?p=1707</guid>
		<description><![CDATA[Lions, The Bronx Zoo.  Zoo # 13 of 11 zoos in 12 days.  I can&#8217;t think of a better way to cap off a great zoo adventure but with triplet lion cubs!  Thank you Bronx Zoo, sensational display of cub-dom!  Check back Sunday for the Photo Week combo filled with more [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.2framespersecond.com/wp-content/uploads/2010/05/bronxzoo.jpg"><img src="http://www.2framespersecond.com/wp-content/uploads/2010/05/bronxzoo.jpg" alt="" title="bronxzoo" width="504" height="368" class="aligncenter size-full wp-image-1708" /></a><br />Lions, The Bronx Zoo.  Zoo # 13 of 11 zoos in 12 days.  I can&#8217;t think of a better way to cap off a great zoo adventure but with triplet lion cubs!  Thank you Bronx Zoo, sensational display of cub-dom!  Check back Sunday for the <a href="http://www.maryschwalm.com/pastweeks.html">Photo Week </a>combo filled with more cubs, lemurs and other highlights!</p>
]]></content:encoded>
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