<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>2 Frames per Second</title>
	<atom:link href="http://www.2framespersecond.com/?feed=rss2" rel="self" type="application/rss+xml" />
	<link>http://www.2framespersecond.com</link>
	<description>a frequent photoblog devoted mostly to the Canon G7</description>
	<lastBuildDate>Mon, 27 Jun 2011 01:47:27 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>The Robins of North Andover</title>
		<link>http://www.2framespersecond.com/?p=1785</link>
		<comments>http://www.2framespersecond.com/?p=1785#comments</comments>
		<pubDate>Mon, 27 Jun 2011 01:47:27 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
				<category><![CDATA[*all]]></category>
		<category><![CDATA[animals]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[north andover]]></category>
		<category><![CDATA[photo week]]></category>

		<guid isPermaLink="false">http://www.2framespersecond.com/?p=1785</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.2framespersecond.com/wp-content/uploads/2011/06/g7062611.jpg"><img src="http://www.2framespersecond.com/wp-content/uploads/2011/06/g7062611.jpg" alt="" title="g7062611" width="504" height="2889" class="aligncenter size-full wp-image-1786" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.2framespersecond.com/?feed=rss2&amp;p=1785</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>cooking through the csa: the first meal</title>
		<link>http://www.2framespersecond.com/?p=1780</link>
		<comments>http://www.2framespersecond.com/?p=1780#comments</comments>
		<pubDate>Sun, 19 Jun 2011 01:46:18 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
				<category><![CDATA[csa]]></category>
		<category><![CDATA[what's for dinner?]]></category>

		<guid isPermaLink="false">http://www.2framespersecond.com/?p=1780</guid>
		<description><![CDATA[First day with the CSA.  The strawberry rhubarb vinaigrette with red leaf lettuce and sliced strawberries complimented the steak tips beautifully.  And the fresh strawberries on top of the ice cream was pretty tasty too!  Sadly, i still have 8 stalks of rhubarb to use.  Pie, anyone?
]]></description>
			<content:encoded><![CDATA[<p>First day with the CSA.  The strawberry rhubarb vinaigrette with red leaf lettuce and sliced strawberries complimented the steak tips beautifully.  And the fresh strawberries on top of the ice cream was pretty tasty too!  Sadly, i still have 8 stalks of rhubarb to use.  Pie, anyone?<br /><a href="http://www.2framespersecond.com/wp-content/uploads/2011/06/csaday1.jpg"><img src="http://www.2framespersecond.com/wp-content/uploads/2011/06/csaday1.jpg" alt="" title="csaday1" width="492" height="200" class="aligncenter size-full wp-image-1781" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.2framespersecond.com/?feed=rss2&amp;p=1780</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>i joined a csa</title>
		<link>http://www.2framespersecond.com/?p=1775</link>
		<comments>http://www.2framespersecond.com/?p=1775#comments</comments>
		<pubDate>Sat, 18 Jun 2011 21:26:27 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.2framespersecond.com/?p=1775</guid>
		<description><![CDATA[Now i need to figure out how to cook some of this stuff.  Lettuces, strawberries, beets and cilantro i can handle easily.  Challenges: Kale and Rhubarb.

]]></description>
			<content:encoded><![CDATA[<p>Now i need to figure out how to cook some of this stuff.  Lettuces, strawberries, beets and cilantro i can handle easily.  Challenges: Kale and Rhubarb.<br />
<a href="http://www.2framespersecond.com/wp-content/uploads/2011/06/csa.jpg"><img src="http://www.2framespersecond.com/wp-content/uploads/2011/06/csa.jpg" alt="" title="csa" width="504" height="358" class="aligncenter size-full wp-image-1776" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.2framespersecond.com/?feed=rss2&amp;p=1775</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Robins of North Andover (2011)</title>
		<link>http://www.2framespersecond.com/?p=1742</link>
		<comments>http://www.2framespersecond.com/?p=1742#comments</comments>
		<pubDate>Mon, 30 May 2011 00:27:05 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
				<category><![CDATA[animals]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[north andover]]></category>

		<guid isPermaLink="false">http://www.2framespersecond.com/?p=1742</guid>
		<description><![CDATA[Nest building underway.

One egg.


Two eggs.


Three eggs.


Four eggs.

Five eggs!

Two chicks.

Three chicks.

Four chicks!

Five!

Breakfast.

Waiting for the meal.

LUNCH!

Can&#8217;t&#8230;.quite&#8230;.reach!

Yeah, I&#8217;m looking at you!

]]></description>
			<content:encoded><![CDATA[<p>Nest building underway.<br />
<a href="http://www.2framespersecond.com/wp-content/uploads/2011/05/locationselection.jpg"><img src="http://www.2framespersecond.com/wp-content/uploads/2011/05/locationselection.jpg" alt="" title="locationselection" width="504" height="379" class="aligncenter size-full wp-image-1751" /></a></p>
<p>One egg.<br />
<a href="http://www.2framespersecond.com/wp-content/uploads/2011/05/robinegg1.jpg"><img src="http://www.2framespersecond.com/wp-content/uploads/2011/05/robinegg1.jpg" alt="" title="robinegg1" width="504" height="399" class="aligncenter size-full wp-image-1746" /></a><br />
<br />
Two eggs.<br />
<a href="http://www.2framespersecond.com/wp-content/uploads/2011/05/robinegg2.jpg"><img src="http://www.2framespersecond.com/wp-content/uploads/2011/05/robinegg2.jpg" alt="" title="robinegg2" width="504" height="412" class="aligncenter size-full wp-image-1748" /></a><br />
<br />
Three eggs.<br />
<a href="http://www.2framespersecond.com/wp-content/uploads/2011/05/robinegg3.jpg"><img src="http://www.2framespersecond.com/wp-content/uploads/2011/05/robinegg3.jpg" alt="" title="robinegg3" width="504" height="386" class="aligncenter size-full wp-image-1749" /></a><br />
<br />
Four eggs.<br />
<a href="http://www.2framespersecond.com/wp-content/uploads/2011/05/robinegg41.jpg"><img src="http://www.2framespersecond.com/wp-content/uploads/2011/05/robinegg41.jpg" alt="" title="robinegg4" width="504" height="406" class="aligncenter size-full wp-image-1759" /></a><br />
Five eggs!<br />
<a href="http://www.2framespersecond.com/wp-content/uploads/2011/05/robinegg51.jpg"><img src="http://www.2framespersecond.com/wp-content/uploads/2011/05/robinegg51.jpg" alt="" title="robinegg5" width="504" height="419" class="aligncenter size-full wp-image-1760" /></a><br />
Two chicks.<br />
<a href="http://www.2framespersecond.com/wp-content/uploads/2011/05/2of51.jpg"><img src="http://www.2framespersecond.com/wp-content/uploads/2011/05/2of51.jpg" alt="" title="2of5" width="504" height="409" class="aligncenter size-full wp-image-1761" /></a><br />
Three chicks.<br />
<a href="http://www.2framespersecond.com/wp-content/uploads/2011/05/3birds2hungry1.jpg"><img src="http://www.2framespersecond.com/wp-content/uploads/2011/05/3birds2hungry1.jpg" alt="" title="3birds2hungry" width="504" height="387" class="aligncenter size-full wp-image-1765" /></a><br />
Four chicks!<br />
<a href="http://www.2framespersecond.com/wp-content/uploads/2011/05/4await5.jpg"><img src="http://www.2framespersecond.com/wp-content/uploads/2011/05/4await5.jpg" alt="" title="4await5" width="504" height="409" class="aligncenter size-full wp-image-1767" /></a><br />
Five!<br />
<a href="http://www.2framespersecond.com/wp-content/uploads/2011/05/five.jpg"><img src="http://www.2framespersecond.com/wp-content/uploads/2011/05/five.jpg" alt="" title="five" width="504" height="433" class="aligncenter size-full wp-image-1770" /></a><br />
Breakfast.<br />
<a href="http://www.2framespersecond.com/wp-content/uploads/2011/05/breakfast.jpg"><img src="http://www.2framespersecond.com/wp-content/uploads/2011/05/breakfast.jpg" alt="" title="breakfast" width="504" height="363" class="aligncenter size-full wp-image-1771" /></a><br />
Waiting for the meal.<br />
<a href="http://www.2framespersecond.com/wp-content/uploads/2011/05/waiting4worms.jpg"><img src="http://www.2framespersecond.com/wp-content/uploads/2011/05/waiting4worms.jpg" alt="" title="waiting4worms" width="504" height="341" class="aligncenter size-full wp-image-1772" /></a><br />
LUNCH!<br />
<a href="http://www.2framespersecond.com/wp-content/uploads/2011/05/wormbounty.jpg"><img src="http://www.2framespersecond.com/wp-content/uploads/2011/05/wormbounty.jpg" alt="" title="wormbounty" width="504" height="634" class="aligncenter size-full wp-image-1773" /></a><br />
Can&#8217;t&#8230;.quite&#8230;.reach!<br />
<a href="http://www.2framespersecond.com/wp-content/uploads/2011/05/wormswithinreach.jpg"><img src="http://www.2framespersecond.com/wp-content/uploads/2011/05/wormswithinreach.jpg" alt="" title="wormswithinreach" width="504" height="384" class="aligncenter size-full wp-image-1778" /></a><br />
Yeah, I&#8217;m looking at you!<br />
<a href="http://www.2framespersecond.com/wp-content/uploads/2011/05/yeah.jpg"><img src="http://www.2framespersecond.com/wp-content/uploads/2011/05/yeah.jpg" alt="" title="yeah" width="504" height="390" class="aligncenter size-full wp-image-1783" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.2framespersecond.com/?feed=rss2&amp;p=1742</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>what&#8217;s for dinner?</title>
		<link>http://www.2framespersecond.com/?p=1737</link>
		<comments>http://www.2framespersecond.com/?p=1737#comments</comments>
		<pubDate>Fri, 11 Jun 2010 02:01:04 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
				<category><![CDATA[*all]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[macro]]></category>
		<category><![CDATA[north andover]]></category>
		<category><![CDATA[what's for dinner?]]></category>

		<guid isPermaLink="false">http://www.2framespersecond.com/?p=1737</guid>
		<description><![CDATA[Black bean, roasted corn, and avocado salad on a bed of red quinoa.  -From the box of Organic Red Quinoa from Trader Joe&#8217;s.
I substituted baby heirloom tomatoes for the grape tomatoes, because they looked better.  The cilantro dressing really makes this dish tasty.  
]]></description>
			<content:encoded><![CDATA[<p>Black bean, roasted corn, and avocado salad on a bed of red quinoa.  -From the box of Organic Red Quinoa from Trader Joe&#8217;s.<br />
<a href="http://www.2framespersecond.com/wp-content/uploads/2010/06/quinoa.jpg"><img src="http://www.2framespersecond.com/wp-content/uploads/2010/06/quinoa.jpg" alt="" title="quinoa" width="504" height="" class="aligncenter size-full wp-image-1738" /></a><br />I substituted baby heirloom tomatoes for the grape tomatoes, because they looked better.  The cilantro dressing really makes this dish tasty.  </p>
]]></content:encoded>
			<wfw:commentRss>http://www.2framespersecond.com/?feed=rss2&amp;p=1737</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Photo Week: On Collins Pond</title>
		<link>http://www.2framespersecond.com/?p=1734</link>
		<comments>http://www.2framespersecond.com/?p=1734#comments</comments>
		<pubDate>Mon, 07 Jun 2010 00:26:07 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
				<category><![CDATA[*all]]></category>
		<category><![CDATA[abstract]]></category>
		<category><![CDATA[animals]]></category>
		<category><![CDATA[macro]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[north andover]]></category>
		<category><![CDATA[photo week]]></category>
		<category><![CDATA[plants/trees]]></category>

		<guid isPermaLink="false">http://www.2framespersecond.com/?p=1734</guid>
		<description><![CDATA[The first kayak of the season was delightful, the G7 performed brilliantly in its underwater housing and the frogs posed nicely for their close ups on Collins Pond in Harold Parker State Park.  See it a little bigger at The Photo Week.
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.2framespersecond.com/wp-content/uploads/2010/06/G7060610.jpg"><img src="http://www.2framespersecond.com/wp-content/uploads/2010/06/G7060610.jpg" alt="" title="G7060610" width="504" height="1716" class="aligncenter size-full wp-image-1735" /></a><br />The first kayak of the season was delightful, the G7 performed brilliantly in its underwater housing and the frogs posed nicely for their close ups on Collins Pond in Harold Parker State Park.  See it a little bigger at <a href="http://www.maryschwalm.com/060610.html">The Photo Week.</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.2framespersecond.com/?feed=rss2&amp;p=1734</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Photo Week: Whale Watching</title>
		<link>http://www.2framespersecond.com/?p=1730</link>
		<comments>http://www.2framespersecond.com/?p=1730#comments</comments>
		<pubDate>Mon, 31 May 2010 04:14:43 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
				<category><![CDATA[*all]]></category>
		<category><![CDATA[animals]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[photo week]]></category>

		<guid isPermaLink="false">http://www.2framespersecond.com/?p=1730</guid>
		<description><![CDATA[This week features a boating adventure out to see the whales in the Stellwagen Bank National Marine Sanctuary.  The trips are different every time, but they are always sensational.  No breeching this time around, but we were detained by a very curious humpback whale for quite some time!  See it a little [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.2framespersecond.com/wp-content/uploads/2010/05/g7053010.jpg"><img src="http://www.2framespersecond.com/wp-content/uploads/2010/05/g7053010.jpg" alt="" title="g7053010" width="504" height="1232" class="aligncenter size-full wp-image-1731" /></a><br />This week features a boating adventure out to see the whales in the Stellwagen Bank National Marine Sanctuary.  The trips are different every time, but they are always sensational.  No breeching this time around, but we were detained by a very curious humpback whale for quite some time!  See it a little bigger and catch up on what you&#8217;ve been missing in the <a href="http://www.maryschwalm.com/pastweeks.html">Photo Week Archives</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.2framespersecond.com/?feed=rss2&amp;p=1730</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Photo Week: Stevens-Coolidge Place</title>
		<link>http://www.2framespersecond.com/?p=1727</link>
		<comments>http://www.2framespersecond.com/?p=1727#comments</comments>
		<pubDate>Mon, 24 May 2010 02:17:32 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
				<category><![CDATA[*all]]></category>
		<category><![CDATA[macro]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[north andover]]></category>
		<category><![CDATA[photo week]]></category>
		<category><![CDATA[plants/trees]]></category>

		<guid isPermaLink="false">http://www.2framespersecond.com/?p=1727</guid>
		<description><![CDATA[I took a moment to stop and visit the flowers this week at the Stevens-Coolidge Place here in North Andover.  It was a little past prime but the colors, shapes, and sizes were still sensational. Take a peek at a slightly bigger image: 
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.2framespersecond.com/wp-content/uploads/2010/05/g7052310.jpg"><img src="http://www.2framespersecond.com/wp-content/uploads/2010/05/g7052310.jpg" alt="" title="g7052310" width="504" height="1650" class="aligncenter size-full wp-image-1728" /></a><br />I took a moment to stop and visit the flowers this week at the Stevens-Coolidge Place here in North Andover.  It was a little past prime but the colors, shapes, and sizes were still sensational. Take a peek at a <a href="http://www.maryschwalm.com/052310.html">slightly bigger image:</a> </p>
]]></content:encoded>
			<wfw:commentRss>http://www.2framespersecond.com/?feed=rss2&amp;p=1727</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>the future</title>
		<link>http://www.2framespersecond.com/?p=1724</link>
		<comments>http://www.2framespersecond.com/?p=1724#comments</comments>
		<pubDate>Sat, 22 May 2010 23:56:27 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
				<category><![CDATA[*all]]></category>
		<category><![CDATA[animals]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[north andover]]></category>

		<guid isPermaLink="false">http://www.2framespersecond.com/?p=1724</guid>
		<description><![CDATA[Robin hatchlings expected in 2-3 days.
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.2framespersecond.com/wp-content/uploads/2010/05/robins1.jpg"><img src="http://www.2framespersecond.com/wp-content/uploads/2010/05/robins1.jpg" alt="" title="robins1" width="504" height="394" class="aligncenter size-full wp-image-1725" /></a><br />Robin hatchlings expected in 2-3 days.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.2framespersecond.com/?feed=rss2&amp;p=1724</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Photo Week: Goslings</title>
		<link>http://www.2framespersecond.com/?p=1720</link>
		<comments>http://www.2framespersecond.com/?p=1720#comments</comments>
		<pubDate>Mon, 17 May 2010 11:51:43 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
				<category><![CDATA[*all]]></category>
		<category><![CDATA[animals]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[photo week]]></category>
		<category><![CDATA[shadows]]></category>

		<guid isPermaLink="false">http://www.2framespersecond.com/?p=1720</guid>
		<description><![CDATA[This week features a brood of goslings from my local business park.  Go find yourself some goslings, they are incredibly entertaining to watch!
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.2framespersecond.com/wp-content/uploads/2010/05/g7051610.jpg"><img src="http://www.2framespersecond.com/wp-content/uploads/2010/05/g7051610.jpg" alt="" title="g7051610" width="504" height="1424" class="aligncenter size-full wp-image-1722" /></a><br />This week features a brood of goslings from my local business park.  Go find yourself some goslings, they are incredibly entertaining to watch!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.2framespersecond.com/?feed=rss2&amp;p=1720</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
